pwsadmin | Western Nassau Moms

Meet A Mom: Palm Beach Edition!

Briana Beaty is a #girlmom with three little ladies—2, 4 and 7—and the mom behind Palm Beach Moms. Planning a trip or just want to know more about living in this sunny part of Florida with kids? Get in touch with her @palmbeachmoms and read on for her favorite local...

Breakfast Scramble with Peppers and Onions

Yields: 2 servings Ingredients 1⁄4 c. filtered water 2 scoops Vital Proteins Collagen Peptides 2 slices grass-fed bacon, chopped 1⁄2 onion, chopped (red or white) 1⁄2 bell pepper, chopped (any color) 4 eggs sea salt & pepper, to taste Optional to garnish: salsa,...

Collagen Gingerbread Cookies

Ingredients: 2 c. blanched almond flour 1/4 c. maple syrup 2 tsp. unsalted butter or coconut oil 1/2 tsp. vanilla extract 1/2 tsp. baking soda 1/4 tsp. sea salt 1/4 tsp. cinnamon 1/4 c. Vital Proteins Collagen Creamer, Gingerbread Directions: 1) Preheat the oven to...

Breakfast Cereal Parfait

We’re so excited to bring you this delicious and quick recipe from Lauren K. Stein, author of Fresh Made Simple, a family-friendly illustrated cookbook. This breakfast cereal parfait is perfect for those busy mornings. Enjoy! This recipe is from Fresh Made Simple used...

New Car Seat Guidelines Based On Height & Weight

The American Academy of Pediatrics is changing its guidelines for how long a child should remain in a rear-facing car seat. The organization now says children should ride rear-facing in a car seat until they reach the height or weight limit for the seat. This...