Breakfast Scramble with Peppers and Onions | Western Nassau Moms

Yields: 2 servings


1⁄4 c. filtered water

2 scoops Vital Proteins Collagen Peptides

2 slices grass-fed bacon, chopped

1⁄2 onion, chopped (red or white)

1⁄2 bell pepper, chopped (any color)

4 eggs

sea salt & pepper, to taste

Optional to garnish: salsa, sauerkraut, avocado, or fresh herbs


  1. Mix the filtered water and Vital Proteins Collagen Peptides in a medium-

sized bowl. Set the bowl aside to let the proteins “bloom” for about 5 minutes.

  1. In a large skillet, sauté the bacon until crisp. Remove the bacon with a slotted spoon

onto a paper towel. Keep the skillet at medium heat and add the chopped peppers

and onions. Cook until softened, about 5 minutes.

  1. While the peppers and onions are cooking, whisk the eggs into the Collagen

Peptides. Whisk vigorously to mix the granules in well. Add the eggs to the skillet,

along with the reserved bacon, and cook until the eggs to desired doneness. It will

take an extra couple of minutes due to the moisture from the Collagen Peptides.

  1. Season with sea salt and pepper, to taste. Garnish with toppings, as desired, and

serve immediately.

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